Fenugreek, also called methi, is a versatile legume prized across Mediterranean, Middle Eastern, and South Asian cooking. Harvest fresh or dried leaves as an herb, use mature seeds as a pungent spice, or grow tender sprouts and microgreens for bold flavor. Plants reach 60cm tall with delicate pale yellow and white flowers followed by straw-colored seed pods. As a nitrogen-fixing crop related to fava beans, fenugreek enriches soil while delivering culinary rewards—a dual-purpose plant for gardeners and cooks alike. Certified Organic
